CIT Performance Institute
Timetable

Class schedule

Mats open six days a week. Bring nothing but water for your first session — we’ll sort you out with the rest.

Amateur MMA

MondayMON
18:00 - 19:00 Level 1
19:00 - 20:00 Level 2
TuesdayTUE
18:00 - 19:00 Level 1
19:00 - 20:00 Level 2
WednesdayWED
18:00 - 19:00 Level 1
19:00 - 20:00 Level 2
ThursdayTHU
18:00 - 19:00 Level 1
19:00 - 20:00 Level 2
SaturdaySAT
11:30 - 12:30 Open Mat

Brazilian Jiu Jitsu

MondayMON
06:00 - 07:00
15:30 - 16:30 Kids Class
17:30 - 18:30
TuesdayTUE
06:00 - 07:00
15:30 - 16:30 Kids Class
16:30 - 17:30
17:30 - 18:30
WednesdayWED
06:00 - 07:00
15:30 - 16:30 Kids Class
16:30 - 17:30
17:30 - 18:30
ThursdayTHU
06:00 - 07:00
15:30 - 16:30 Kids Class
17:30 - 18:30
SaturdaySAT
09:00 - 10:00 Open Mat

Strength & Conditioning

MondayMON
05:30 - 06:30
15:30 - 16:30
17:00 - 18:00
TuesdayTUE
05:30 - 06:30
15:30 - 16:30
WednesdayWED
05:30 - 06:30
15:30 - 16:30
17:00 - 18:00
ThursdayTHU
05:30 - 06:30
15:30 - 16:30
FridayFRI
05:30 - 06:30

Kids MMA

MondayMON
15:30 - 16:30
TuesdayTUE
15:30 - 16:30
WednesdayWED
15:30 - 16:30
ThursdayTHU
15:30 - 16:30
SaturdaySAT
09:00 - 10:00

High School MMA

MondayMON
17:00 - 18:00
TuesdayTUE
17:00 - 18:00
WednesdayWED
17:00 - 18:00
ThursdayTHU
17:00 - 18:00
SaturdaySAT
11:30 - 12:30 Open Mat
Not sure where you fit?Book a free trial and we’ll put you in the right class.
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