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bjj
Brazilian Jiu Jitsu
Control anyone, regardless of size — through leverage, timing and patience.
The programme
The most effective hour of problem solving you will get
BJJ teaches you to control an opponent from positions most people panic in. Our programme is built around real-world effectiveness: escapes, control, submissions, and the calm that comes from having been there before.
Because it rewards technique over strength, BJJ is open to everyone — total beginners, ex-athletes, competitors sharpening their edge. You progress at your own pace with the team pulling you along.
01
FundamentalsFrames, grips and the positions everything else is built on.
02
Escapes firstGet comfortable in bad positions before you chase good ones.
03
SubmissionsChains and setups rather than isolated party tricks.
04
Live roundsRolling at whatever intensity your level and body call for.
Who it’s forAdults and teens, all levels
What to bringGi if you have one, shorts and rash vest if not
Session length60–75 minutes
Start dateAny week of the year
Pricing
Contact the gym for current membership rates.