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high-school
High School MMA
Start the right way: proper technique, real discipline, and a roadmap if they want to go pro.
The programme
Build champions early
High School MMA is for teenagers who want to do this properly. The focus at this stage is technique, discipline and consistency — the things that decide who is still improving five years from now.
It is also a healthy outlet at an age that needs one. More than self-defence, it gives teens somewhere to spend their energy and a clear path to follow if competition is the ambition.
01
Technique firstClean fundamentals across striking and grappling.
02
ConditioningAge-appropriate strength and engine work.
03
Controlled sparringSupervised rounds with matched partners.
04
Competition pathwayA route into amateur competition when they are ready.
Who it’s forTeens aged 13–18
What to bringShorts, gumshield, water
Session length60 minutes
Start dateAny week of the year
Pricing
Contact the gym for current membership rates.