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Brazilian Jiu Jitsu

Discover the Jiu Jitsu Gym and Welcoming Community for All

Become A Part of Pretoria's Fastest Growing Martial Art

Brazilian Jiu Jitsu (BJJ) is a great way to get a dynamic workout that will build a powerful core and create real, functional fitness. Our program at CIT Performance Institute is built to be scalable, so workouts are adjusted to your fitness level and ability. As you become more proficient, the exercises will progress in difficulty and you'll take on real grappling utilizing the jiu jitsu techniques you've begun to master.

If you're tired of your stale workout routine or if you're looking to train for a competition setting, come see us in Pretoria and discover the transformational power of Brazilian Jiu Jitsu! Our world-class coaches are here to help you succeed.

Aside from creating genuine strength and burning tons of calories, practicing Brazilian Jiu Jitsu will leave you more confident and disciplined. The martial arts teach transferable skills that will improve your performance at work, at school, and throughout your life. You'll have more energy, be more efficient, and learn how to set and achieve your goals. What's not to love? We are Pretoria's pioneering BJJ school, and we'd be honored to have you. 

Professional Coaching

Our coaching staff comprises of our fundamentals coach, Wayne Harrison and head coach Neil Geyser. Together the two make for an unstoppable force int the jiu jitsu world and continue to pass down their knowledge with precision and ease.

World Class Facilities

We opened our jiu jitsu gym in June of 2022 to give all of our amazing submission artists a space of their own. Since then they have truely made that space their own and have formed a solid sense of community on those mats.

Battle Tested Programme

Our tried and tested jiu jitsu programmes are far and above any of the curriculums you would find at any other facility. Developed and instituted by resident brown belt Mark Hulme, 'the system' has taken the gym and its members to immeasurable heights making a CIT single stripe white belt one of the most feared grapplers around.

Track Record of Success

Our track record is one of the best in the game. We ensure that we give our members all the tools and knowledge they could possibly need in order to dominate when they step onto competition mats. At our gym we let our results do the talking and with a track record like ours you can be assured success.

More Programmes

One of our MMA members throwing a low kick during training.

Mixed Martial Arts

Two of our Kids MMA members sparring

Kids Mixed Martial Arts

One of our strength and conditioning members doing a barbell hip thrust during one of the classes

Fitness Classes

Start Your Free Trial Today!

All of our membership plans are offered with a one week free trial which extends to any and all of our classes throughout the week. Get in touch with us or contact Claudia on 083-291-8357 to book your free trial today.

Are you a student? Even better, make sure to claim your 20% student discount offered on all of our classes and save!

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