Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting and grappling techniques. Developed from traditional Japanese Jiu-Jitsu and Judo, BJJ emphasizes leverage and technique to overcome larger and stronger opponents. Practitioners learn how to control their opponent, gain dominant positions, and apply joint locks and chokeholds to force them […]