STRENGTH & CONDITIONING
Become the fittest and strongest version of yourself with CIT Strength & Conditioning
GROUP WORKOUT CLASSES IN PRETORIA
The training program we use for our fitness classes is results-oriented and scientifically backed. No matter your age, ability, or fitness level, we curate a workout that works for you, not against you. With your goals in mind, we’ll help you achieve greater things and see better results. CIT Performance Institute is here to help build a healthier community in Pretoria, so why not stop by and see how we can transform your fitness?
The best thing about our fitness classes is that you’ll get all the motivation, support, and earnest accountability you need to find success. Our members uplift one another, providing encouragement and cheering others on, and our coaches are passionate about getting you where you want to be. At CIT Performance Institute, we pride ourselves on getting honest results for ordinary people.
EXPERT COACHING STAFF
At CIT Performance Institute, our coaching staff represents the pinnacle of expertise in the world of martial arts and fitness. Led by industry veterans and seasoned professionals, our coaches bring a wealth of knowledge, experience, and passion to every training session.
DEDICATED COMMUNITY
Joining CIT Performance Institute means becoming part of a dedicated community of like-minded individuals who share your passion for martial arts and fitness. Our community is built on a foundation of respect, camaraderie, and mutual support.
DYNAMIC WORKOUTS
Experience the thrill of dynamic workouts at CIT Performance Institute, where every session is designed to challenge and invigorate your body and mind. Our workouts are anything but ordinary, combining elements of strength training and conditioning to create an engaging training experience.
START YOUR FREE TRIAL SESSION TODAY!
All of our membership plans are offered with a one free trial session which is offered o any and all of our classes throughout the week. Get in touch with us or contact Claudia on (083) 655-0023 to book your free trial today.
Are you a student? Even better, make sure to claim your 20% student discount offered on all of our classes and save!
